Community Adult Fitness: The opportunity to learn, help others, and confirm my career path

Abstract

In the 2020-2021 academic year I enrolled in a class where we developed exercise plans and served as exercise leaders for community individuals. Through this class my passion for helping others through Health Sciences was reinforced. I grew in many ways through taking this class, and some data we collected provided support that our community individuals benefitted as well. I value my community-engaged class and recommend other students to consider taking such classes when given the opportunity.